YMCA of the Mid-Peninsula - Life Enrichment

YMCA of the Mid-Peninsula YMCA of Santa Clara Valley

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Expand your horizons with one of the YMCA's life enrichment programs.

Life Enrichment

The YMCA helps enrich life experience with seminars, classes and retreats. We hold regular Mindfulness Based Stress Reduction Programs every year that include one retreat day. Expand your horizons with Yoga, Tae Kwon Do, Tai Chi, QiGong or dance.

Every month the YMCA hosts noteworthy speakers who talk about issues related to health and well being.

Life Enrichment Programs are offered at the following locations:

Palo Alto Family YMCA - 650.856.9622
El Camino YMCA – 650.969.9622
Sequoia YMCA – 650.368.4168
Page Mill YMCA – 650.858.0661

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