Palo Alto Family YMCA - Facility Features

Facility Features

The YMCA of the Mid-Peninsula is committed to strengthening and enriching the development of kids, families, and the community. Through health and fitness, youth programs, family activities, and other resources for people of all ages and abilities, we help build a healthy spirit, mind, and body for all. Our core values of respect, responsibility, honesty, and caring are at the heart of everything we do.

Take a Virtual Tour of the Palo Alto Family YMCA!

Our Facility and Benefits

Active Older Adult Programs
Members 50 years and older will find a variety of programs to choose from, as well as age related seminars, community events and more.

Wellness Center
Equipped with state of the art fitness machines.

ChildWatch & KidZone
For kids ages 6 mth - 12 years while you work out.

Climbing Wall
25' of fun for both beginner & advanced climbers.

Fitness Assessments
A tool to help you with your fitness goals.

Group Exercise Studio
We have over 100 fitness classes, including dance, aerobics and many specialty classes.

Indoor Heated 25 yard Lap Pool
Open for fitness lap swimming every day.

Indoor Warm Water Therapy/Instructional Pool
Water Fitness classes, swimming lessons, Masters Swimming group and Ducks Youth Swim Team.

Life Enrichment
Seminars, retreats and classes including Pilates, Tai Chi and Yoga and a Massage Therapy program.

Locker Rooms and Free Towel Service
Service is our specialty at the Palo Alto Family YMCA, so treat yourself to a healthful workout.

Personal Training
A one-on-one training opportunity to assist you in moving toward your total fitness goals.

Adaptive Wellness Program
A specialized program for those with disabilities or recovering from illness.

Pre and Post Natal Group Exercise
Specialized classes for moms and moms-to-be.

Sauna
In both men's and women's locker rooms.

Spring, Summer and Winter Camps
We have something for everyone.

Teen Programs
Ventura Teen Activity Center, a free off-site after school haven for young adults. Free basketball on Saturday nights and much more.

Volunteer Opportunities
Whatever way you choose to become involved, you will make a positive difference.

Youth Fitness and Dance Classes
Your child will enjoy our variety of fitness classes.

Youth Sports
Your child will learn teamwork, sportsmanship, and positive values while having a fun time.

12 Weeks Personalized Fitness Program
Jump start your fitness program with help from one of our experienced trainers. Free with your membership.