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| Class goals enhance fitness, coordination and socialization
in a safe fun environment. |
Youth Fitness Programs
Our youth programs follow the
YMCA four core values, caring, honesty, respect & responsibility.
Class goals enhance fitness, coordination and socialization
in a safe fun environment. Focus is on gross and fine motor
skills, balance, strength and flexibility. We use a variety
of equipment including balls, parachutes, mats, bean bags and
hula hoops. We provide classes for youth ages 6 months to 12
years old. Some of our youth activities may include movement
to music, dance, gymnastics, martial arts and yoga. Come and
experience the world of youth fitness at the Palo Alto Family
YMCA
Youth Fitness
Programs
Youth Fitness Coaching
Holiday Camps
Summer Dance Workshop
Youth
Program Schedules
All Program
Schedules
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 Youth
Fitness Programs
- Beginning Ballet - ages 6-10 years
- Creative Movement & Yoga - ages
5-11 years
- Fun & Fitness - ages 4-7 years
- Gymnastics for Kids - ages 7-11 years
- Gym Ventures - ages 12 mths - 5 years
- Kids Fitness - ages 7-12 years
- Parent Child Playground - ages 1-3
years
- Tumbling & Creative Movement -
ages 3-6 and 6-12 years
- Youth Martial Arts Kempo Style - ages
6-8 and 9-12 years
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Youth Fitness Coaching
Youth
Fitness Coaching - ages 10-11 years,
provides an opportunity to use exercise machines
in the Wellness Center. Appointments
can be made at the registration desk. Wellness
Center hours
for this age group are: Fridays 5:45 pm - 7:45pm, Saturdays
and Sundays from 12:00 pm - 4:00 pm.
For more information
about Youth
Fitness Classes contact Danny
Koba.
All
Program Schedules
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SUMMER DANCE WORKSHOP
Join professional dancers Emily Zimmermann and Bianca Mendoza in this exciting workshop.
July 7th-11th, July 14th-18th
Facility members: $330/week
Program Members: $365/week
Monday-Friday, 9:00am-4:00pm
Ages 7-17 year
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In two short weeks you will:
Learn the fundamental techniques in ballet, hip-hop and modern dance, plus get a taste of other world dance styles like belly dance and Latin.
Develop strength, flexibility and coordination. Meet new friends who share an interest in dance
After participating in the full two weeks, you will have a chance to express yourself creatively in a stage performance setting.
For more information about the Summer Dance Workshop contact Emily Zimmermann. |
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