Sequoia YMCA - Aquatics and Swim Lessons

Youth and adults learn aquatic skills which allow them to enjoy a lifetime of fun and fitness in the water.

Aquatics and Swim Lessons

Whether you want to learn how to swim, exercise, or just unwind and have fun in the water, with our indoor swimming pool the Sequoia YMCA has an aquatic program for you. Nationwide tens of millions of people have turned to the YMCA for water activities. Today, only the Y can offer you the 100 years of aquatic instruction experience that has made us the most trusted experts in the world.

For more information, please call us at (650) 368-4168, email us or visit our YMCA.

Summer swim lessons

Family Swim

Special times are available for anyone interested in enjoying the swimming pool in a fun, relaxing environment. Children age 6 and under must have direct adult supervision and contact in the water at all times.

View our current Pool Schedule.

Swim Lessons

Learn how to swim at the YMCA! Swim lessons are taught by certified swim instructors and include instruction in personal safety, water sports and games, stroke development, rescue and personal growth. Private and Small group swim lessons are available for all ages and swimming abilities.

Water Exercise

Water group exercise classes are a wonderful alternative to “land” exercises. With water exercise, there is less impact on your joints, but you still receive the same cardiovascular workout as you would if you were doing it on “land.” All fitness levels and non-swimmers are welcome!

View our current Water Exercise Class Schedule.

Lap/Fitness Swim

Lap/Fitness swim is for members who wish to use swimming for a workout. Swimmers must be able to swim the full length of the pool continuously without support. If space is available - exercising, walking and floating are permitted during fitness swim. Workout equipment is available from the lifeguard upon request.

View our current Pool Schedule.

Youth Swim Team (Age 6 and up)

Our Youth Swim Team offers swimmers of many levels a positive and healthy environment. Youth Swim Team is a continuous, ongoing team that meets weekly and swimmers are able to compete in various meets throughout the year.