Fit Families
Kaiser Permanente and the Sequoia YMCA have teamed up to provide a new program designed to improve the health and wellness of families in the Redwood City community.
Enrollment in the program provides a family with a 12-week membership at the Sequoia YMCA which includes a meeting with a fitness trainer.
To enroll or for more information about Fit Families contact Kim Leonoudakis at (650) 481-1208
GymVentures
Discover the important link between play and learning with GymVentures parent-child program at the YMCA!
GymVentures is a unique program for newborns, toddlers, preschoolers and their parents to engage in activities that enriches the parent-child relationship while developing the child’s motor skills, social skills and self-esteem.
The early years of a child’s life have a profound impact on their future; nurture your child’s development early on. Find out more about GymVentures.
Friday Family Fun Nights
Every Friday, join the Sequoia YMCA for Family Fun Nights. Open to all members and their families. For the latest schedule, please visit our Welcome Center.
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Youth Fitness
The Sequoia YMCA offers weekly activities where your child can learn something new, interact with peers and mentors, and stay active!
Youth Fitness Classes include:
Find out more about Youth Programs
Adventure Guides
Offered in YMCAs across the country, YMCA Adventure Guide is a program designed to strengthen the relationship between parent and child. Participants enjoy activities as groups of families called “Circles.” These activities may include crafts, songs, games, skits, and much more!
For more information, please contact Stacy Olson at (650) 481-1204
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