Facility Features
The YMCA Wellness Center specializes in health, fitness and wellness
for adults and older adults who are new to exercise
or returning after a long period of inactivity.
Our cardio and strength training equipment are
gentle, easy-to-use and ideal for beginners. We have experienced, friendly and supportive staff who will support, motivate
and help you work towards better health and wellness.
Take a virtual tour of the YMCA Wellness Center!
Our Facility and Benefits
- Wellness Center
Equipped with a variety of easy-to-use, gentle
cardio and strength training machines with staff always available to help you.
- NuStep X Trainers
Unique to the YMCA Wellness Center, NuStep X Trainers are designed for ease of entry for
all individuals including those with limited mobility.
- Recumbent Cycles
Friendly to all body types, this eqipment
is designed to give the ultimate and comfortable cardio
workout.
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- Strength Trainers
Instead of free weights these trainers
help individuals build stronger muscles. Great for those who are new to weight training.
- Active Older Adult Programs
For members who are active or beginning
a fitness routine, we have programs designed for
members 50 years and older.
- Volunteer Opportunities
Whatever way you choose to become involved,
you will make a positive difference.
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